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Resilience in Challenging Times: Insights from the Science of Happiness | Dr. Tal Ben-Shahar

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Our Students & Graduates In Their Words

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Vasilia Penna

United States

"I feel like a partner with HSA...excited to continue to grow and take on the challenges ahead as we change the world."

"In an effort to repair the damage in my heart, I began a journey to heal. I saw the course and it was a no-brainer- I signed up! The marriage between the lectures and the life journal was masterful. Knowing that it wasn't "homework" but, "me-search" was motivating. I "lived" the lectures, discovered new ways to approach my life and it also reinforced what I had already been doing. Tal was able to teach complex material in a way that was digestible. In fact, it wasn't until now, that I have realized how much I have been taught and how much holistic understanding I have of the material. He is a master and his love for this field is clear. He is humble and human and truly makes the student feel that we are on this journey together and that we are as important as he is to the course. As an alumna, I feel like a partner with HSA. I am excited to continue to grow and take on the challenges ahead as we change the world. Thank you for this gift. I look forward to the future and the adventures to come. The only conflict I graduate with is where to begin first?! I want to do it all- teach at schools, senior homes, seminars, build a happier center etc. I'll take one step at a time and it will unfold. I'm just glad that I have something more to offer our sad world. "
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Conrado Martinez

Spain

"this is a transformative experience.."

"If you want to improve your life, then this is the course for you. The course is perfectly structured and very easy to follow. Some parts are almost addictive, I strongly looked forward to the next lesson, but as I started to reach the end of the course, instead of looking forward to next lesson, I found myself wanting it to slow down. The course is not only theoretical, I learned many things to improve my everyday life. For example, I started to practice Mindfulness every morning. I also started a Podcast, where I share what I´m learning with Tal. I talk about my transformative experience because I think that now I am a better person, both personally and professionally, and equipped to help spread happiness around me."
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Ana Gabriela Lima

Brazil

"Joining HSA was one of my best decisions...."

"All I can say is that joining HSA was one of my best decisions. The SPIRE model is a perfect combination of ancient wisdom, new knowledge and scientific research (among other happy surprises throughout the course). Tal is a talented and generous teacher and I am grateful to be a part of a group of like-minded, like-hearted people that I can now call friends." "

Previous Event

Tal Ben-Shahar: The Incredible Power of Positivity

WOBI - Inspiring Ideas

Positive Psychology: The Science of Happiness | Tal Ben-Shahar

Museum of Science

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